Training and Meal Plan on Two Pages | 12-Weeks

Weekly fitness and meal planner - designed to help you stay consistent with your health goals, all in one simple two-page spread.

This streamlined layout makes it easy to plan balanced meals, track daily workouts, and set achievable step goals throughout the week. With dedicated space for breakfast, lunch, dinner, and snacks, alongside detailed workout tracking, this insert is ideal for anyone looking to build sustainable fitness and nutrition habits.

Perfect for wellness-focused professionals, fitness enthusiasts, or anyone wanting to take a mindful approach to health planning - all within a clean, minimalist format that fits seamlessly into your planner.

• Contains 12 weeks of workout and meal planning (24 pages)
• A5 size - 148mm x 210mm
• 6-holes pre-punched
  
• Luxury 120gsm paper
  

Proudly designed, printed, punched and packed by us in the United Kingdom.